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Is Any or All of This for You?

  Been going to the SPAA meetings less, now only on Mondays and Thursdays. I pushed myself away from attending daily meetings in order to distance myself from listening to litanies of depressing shares I often encounter in the meetings. But the two days of meetings capture my interest and convince   me to share more often and more willingly. Despite the above sentiment, I find a tiny glimmer of light in the pitch-black cavern of despair about addiction to pornography, because that glimmer is what SPAA offers to its members. Hope. As of this publication date, I have 200 days of back-to-back SPAA defined sobriety, a gift of this hope; That definition is no viewing of pornography, no masturbation and no sex outside of a committed relationship. Here is a Doctor's opinion about the SPAA program of recovery. I offer two major highlights to stress what I find prospers my recovery from my sex and porn addiction. One is to work the 12 Steps, this post about Steps One through ...

Some Math about How It Works

Women. Young and beautiful. I deep inside my gut sense the hurt I would feel if a woman in a relationship with me were to eye flirt at another man.  I myself feel entitled to eye flirt, and that's one form of what SPAA terms "edging." It's a precursor to acting out. My main goal in life is to stop acting out, and today, I have 156 days of back to back SPAA sobriety. I am helpless, without the power needed to stop edging and acting out. However, I find and utilize the Higher Power of the SPAA fellowship, plus my personal "concept" of a Higher Power, which is Christ Jesus. I do sometimes in my bones share that gratitude expressed by members who voice a sense of peace and tranquility, despite their having two days of SPAA sobriety. I lived through decades of life completely incapable of stopping myself from masturbating for even two days in a row. Two days of SPAA sobriety IS a big deal.  Here are three reasons  I value my membership in SPAA. Through SPAA mem...

The Jesus Concept of a Higher Power

I am an addict in various programs of recovery. But the most problematic, the most egregious cast me by the fortunes of Divine Providence into the fellowship of SPAA , Sex and Porn Addicts Anonymous. Inside the bottomless pit of that abyss of hopeless enslavement to edging , when I admitted to myself my utter powerlessness over mastery of this disease...I took Step One. The first of the twelve steps of the ladder I climbed to freedom out of the abyss. Dr. Bob and Bill Wilson co-founded the movement that constructed the manual of suggested instructions on how to work these twelve steps. Simple, but not easy, but for those of us who had no choice but to live or die, die literally and figuratively, who chose life---the 12 step work incarcerated these addictions in a maximum security prison, an Alcatraz so to speak. The continual working of the steps provided to me the security of that prison by a spiritual growth vibration of frequencies of alert living in the moment. The bad vibes rea...

Counting One Day at a Time

  Last night, today, an awful damaged rotator cuff pain, and yes, as a seventy-three-year-old 12 Step recovering alcoholic, drug addict, food addict and sex and porn addict, I do my best to keep a clear head. But the level seven on the one to ten pain scale demanded relief measures. So, I swallowed the pain killer pills; got skyrocketed into a drug like high. And it drove me to a place of reflection about my body. Deprived of level headedness, I laid in bed, and my body embarked on its craving for a happy ending massage. Radical honesty. It’s emphasized repeatedly in the AA Big Book as an absolute prerequisite in order to recover from addiction. What’s my radical honesty now? I don’t care how much numbing myself with pain killers endangers my SPAA defined sobriety status --- no looking at pornography, no masturbation, and no sex outside of a committed relationship. However, I lock and jail these addictions, a day at a time, and the counter statistics echo the handiwork of a Mirac...

The Journey Moves Moves Towards Recovery

As of this writing, I have 60 days of back-to-back SPAA defined sobriety. The relapse excuses? There are no excuses. I went to my pre-programmed always-works-never-lets-me-down escape valve. I watched porn and masturbated. But indulge the writer as he writes about circumstances, compares, and offers estimations of progress despite the book cover of defeat.  For about four months, I had had absolutely no access to my monthly pension money. I had been unsuccessfully, desperately seeking resolutions while my supply of savings dwindled to a one month capacity to meet minimum financial obligations. I felt like I was in a bed of quicksand in a night so black not a glimmer of light could be seen. At that point in time, I lost about seven and a half months of back-to-back sobriety. But I did not lose the progress of that change in mentality, what’s called the psychic change sufficient to bring about a radical change in attitude and outlook upon life. When I first started the porn free liv...

The Proof is in the Pudding

  Examine, question motivations for doings? Making progress, but often I summarily barge into action.  What's this have to do with my sex and porn addiction? Man, it ALL has to do with it! My addictions drive me to counter by almost literally praying without ceasing, to tap into the Power I don't have to NOT indulge in edging. Integration smacks of the appropriate word. To weave, to absorb opposite/same sex physical sensations---yet to synthesize, to amalmagate.   To abandon flights of escape from feelings. (although recently I retreated to sleep to escape a self inflicted maelstrom of turbulent emotion) Living life on its own terms means accepting that the enticing young woman seated in the restaurant next to me is a person with a soul of incalculable worth to God. And that for the sake of my sexual sobriety, it behooves me to give thanks to God for her creation, to pray to God He bless and keep her. The guys and gals with a day's SPAA sobriety teach to me perhaps ...

At the Mark of the Sixth Month

Honesty. Not one lie, today, a day at a time, not even to myself. Work the 12 Steps of the Big Book of Alcoholics Anonymous. Reader reading this post, a fellow SPAA member, chairing at a recent SPAA meeting, asked me to explain how I managed to gain six months of sobriety. SPAA sobriety defined as "No viewing of pornography, no sex outside of a committed relationship, and no masturbation." Love did it was the gist of my answer, and to me, my Higher Power is Love. My sex and pornography addictions are biologically and neurologically integrated into my mind and body, and they are not calculable. But I'll do the math anyway. They are a thousand billion trillion times more powerful than the power of my will.  HOWEVER, my Higher Power broke the bond of death, which, admittedly, is an absolutely absurd proposition to make. Logic can't make sense of it. Logic can't make sense of how agnostics and atheists merit the reception of one, two, three, four and more years of SP...

More Than the Sum of its Parts

The recovery ride has been, especially of late, an emotional roller coaster.  Mired in a seemingly everlasting tar pit of depression, then---two hours later, not a cloud in the sky! That's porn addiction withdrawal symptoms, par for the course.  Today I celebrate, rejoice in having accumulated more consecutive days of SPAA (Sex and Porn Addicts Anonymous) sobriety ---  than ever before, 142 days. The definition of SPAA sobriety: "No sex with one's self, no sex outside of a committed relationship and no viewing of pornograpy."    Some context. I'm 73 years old. Since puberty, at age 13, my now most ingrained addiction began to develop --- to have orgasms. Nothing could stop me. Not conversion to Christianity. Not getting married. Not getting publicly embarrassed. No matter the shame or the cost. The $20,000 I charged to American Express for a weekend with prostitutes at Mustang Ranch in Nevada.  I lived for the unreality of not living genuinely. Women becam...

The Trick of Last Night's Edge

The other day I considered. If I thought of God as much as I think about women, I'd be thinking about God all the time. My thinking about women the way I habitually do IS edging, which in SPAA (Sex and Porn Addicts Anonymous) conceptualization ---activates desire to act out, or, that is to say, "to go all the way." When I edge, I spur my porn addicted self to do just that. All I need do to feel my dopamine hormones rush to heat up my body to act out is to go onto Facebook. It's a major trigger for me. I go there on purpose to do what my Higher Self does not want to do. I want to escape the realities of my human condition, but I can't. I believe that's why I am chiefly a porn addict, a food addict, a drug addict, an alcoholic and a compulsive money spender.   I plan to have my Facebook account permanently deactivated, after treasured photos have been saved into a flash drive, as for me it is a known acting out location. Last night, in bed while trying to go t...

A Conversion of Promises Becoming

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Call it osmosis. Transformation. Call it growing a new skin. It's turning me inside out and upside down. Before, I actively sought to look at beautiful women. I yearned for the longing stares of mutual attraction. No matter religious faith nor sexual codes of conduct, women were statues of goddesses erected on pedestals in temples of idolatry. Their marble material didn't threaten. Flesh and blood women scared me to death. Now, women are people to me, imperfect and sharing the equalities of imperfection. Now, not only women, but the whole world about me transforms into a present moment of living vitality. I see what before I didn't notice. Now, I do not seek to look, and when I do, I seek to not look lustfully.  My lizard drive urges, almost compels my innermost self, the sex and porn addict, to objectify individuals onto the screen of my mind, to liken them as porn actresses in a sex video. I am urged to feed the demand that porn advances towards the enslavement of women i...